{"id":15090,"date":"2025-06-02T07:29:30","date_gmt":"2025-06-02T07:29:30","guid":{"rendered":"http:\/\/www.krmuziejus.lt\/?p=15090"},"modified":"2025-06-02T07:29:30","modified_gmt":"2025-06-02T07:29:30","slug":"kvieciame-i-funkcines-treniruotes-ant-batutu-obelyneje","status":"publish","type":"post","link":"https:\/\/www.krmuziejus.lt\/kvieciame-i-funkcines-treniruotes-ant-batutu-obelyneje\/","title":{"rendered":"Kvie\u010diame \u012f funkcines treniruotes ant batut\u0173 Obelyn\u0117je"},"content":{"rendered":"<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif; font-size: 10pt;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-15091\" src=\"https:\/\/www.krmuziejus.lt\/assets\/files\/2025\/06\/nuo-3.jpg\" alt=\"\" width=\"1587\" height=\"2245\" srcset=\"https:\/\/www.krmuziejus.lt\/assets\/files\/2025\/06\/nuo-3.jpg 1587w, https:\/\/www.krmuziejus.lt\/assets\/files\/2025\/06\/nuo-3-905x1280.jpg 905w, https:\/\/www.krmuziejus.lt\/assets\/files\/2025\/06\/nuo-3-1086x1536.jpg 1086w, https:\/\/www.krmuziejus.lt\/assets\/files\/2025\/06\/nuo-3-1448x2048.jpg 1448w\" sizes=\"auto, (max-width: 1587px) 100vw, 1587px\" \/>Nuo bir\u017eelio 2 d. sporto klubas \u201ePantera\u201c prad\u0117s \u012fgyvendinti fizinio aktyvumo ir sporto projekt\u0105 \u201eLavink greit\u012f, reakcij\u0105 ir balans\u0105 ant bellicon batut\u0173\u201c, dalinai finansuojam\u0105 i\u0161 Kauno rajono savivaldyb\u0117s biud\u017eeto. Projekte yra numatytos nemokamos funkcin\u0117s treniruot\u0117s ant bellicon batut\u0173, kurios vyks iki pat rugpj\u016b\u010dio vidurio. <\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif; font-size: 10pt;\">Treniruo\u010di\u0173 esm\u0117 \u2013 darbas su savo k\u016bno svoriu, integruotas tikslini\u0173 raumen\u0173 grupi\u0173, balanso, koordinacijos ir reakcijos lavinimas.<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif; font-size: 10pt;\">\u012e treniruotes kvie\u010diami prisijungti suaugusieji ir jaunimas, tiek moterys tiek ir vyrai.<\/span><br \/>\n<span style=\"font-family: tahoma, arial, helvetica, sans-serif; font-size: 10pt;\">Bellicon batut\u0173 nauda:<\/span><\/p>\n<ul>\n<li><span style=\"font-family: tahoma, arial, helvetica, sans-serif; font-size: 10pt;\">mank\u0161ta ant batuto 2 kartus efektyviau pagerina aerobin\u012f paj\u0117gum\u0105 ir 50% EFEKTYVESN\u0116 DEGINANT RIEBALUS nei b\u0117gimas.<\/span><\/li>\n<li><span style=\"font-family: tahoma, arial, helvetica, sans-serif; font-size: 10pt;\">kasdienis jud\u0117jimas ant bellicon skatina limfotak\u0105, teigiamai veikia tarpslankstelinius diskus ir s\u0105narius, padeda esant \u0161lapimo nelaikymo problemoms, gerina balans\u0105 ir koordinacij\u0105.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif; font-size: 10pt;\">Treniruotes ves kvalifikuota fizinio aktyvumo specialist\u0117 Au\u0161ra Smirnovien\u0117.<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif; font-size: 10pt;\">Viet\u0173 skai\u010dius ribotas, tad b\u016btina i\u0161ankstin\u0117 registracija tel. 061287729<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nuo bir\u017eelio 2 d. sporto klubas \u201ePantera\u201c prad\u0117s \u012fgyvendinti fizinio aktyvumo ir sporto projekt\u0105 \u201eLavink greit\u012f, reakcij\u0105 ir balans\u0105 ant bellicon batut\u0173\u201c, dalinai finansuojam\u0105 i\u0161 Kauno rajono savivaldyb\u0117s biud\u017eeto. Projekte yra numatytos nemokamos funkcin\u0117s treniruot\u0117s ant bellicon batut\u0173, kurios vyks iki pat rugpj\u016b\u010dio vidurio. Treniruo\u010di\u0173 esm\u0117 \u2013 darbas su savo k\u016bno svoriu, integruotas tikslini\u0173 raumen\u0173 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":15091,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"slim_seo":{"title":"Kvie\u010diame \u012f funkcines treniruotes ant batut\u0173 Obelyn\u0117je \/ Kauno rajono muziejus","description":"Nuo bir\u017eelio 2 d. sporto klubas \u201ePantera\u201c prad\u0117s \u012fgyvendinti fizinio aktyvumo ir sporto projekt\u0105 \u201eLavink greit\u012f, reakcij\u0105 ir balans\u0105 ant bellicon batut\u0173\u201c, dalin"},"_slim_seo_primary_term_category":0,"_slim_seo_primary_term_post_tag":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-15090","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-naujienos"],"_links":{"self":[{"href":"https:\/\/www.krmuziejus.lt\/wm-api\/wp\/v2\/posts\/15090","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.krmuziejus.lt\/wm-api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.krmuziejus.lt\/wm-api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.krmuziejus.lt\/wm-api\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.krmuziejus.lt\/wm-api\/wp\/v2\/comments?post=15090"}],"version-history":[{"count":4,"href":"https:\/\/www.krmuziejus.lt\/wm-api\/wp\/v2\/posts\/15090\/revisions"}],"predecessor-version":[{"id":15095,"href":"https:\/\/www.krmuziejus.lt\/wm-api\/wp\/v2\/posts\/15090\/revisions\/15095"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.krmuziejus.lt\/wm-api\/wp\/v2\/media\/15091"}],"wp:attachment":[{"href":"https:\/\/www.krmuziejus.lt\/wm-api\/wp\/v2\/media?parent=15090"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.krmuziejus.lt\/wm-api\/wp\/v2\/categories?post=15090"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.krmuziejus.lt\/wm-api\/wp\/v2\/tags?post=15090"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}